5 No equipment HIIT exercises for Elderly
0:11
5 No equipment HIIT exercises for Elderly
已浏览 3078 次1 个月前
YouTubeEasy Senior Exercises
3 Easy Seated Cardio Moves for Seniors
0:35
3 Easy Seated Cardio Moves for Seniors
已浏览 1521 次3 周前
YouTubeYoga ETC with Tina
6 Best Lower Body Exercises for Seniors (And WHY You Need Them!)
1:31
6 Best Lower Body Exercises for Seniors (And WHY You Need Them!)
已浏览 1984 次1 个月前
YouTubeAt-Home Exercise 55+ | Be Mobile Physiotherapy
Burn Calories & Boost Brain Health with This Around the World Walk | Seniors & 50+
0:29
Burn Calories & Boost Brain Health with This Around the World Walk | Seniors & 50+
已浏览 1万 次1 个月前
YouTubeyes2next
Simple Exercises That Help Seniors Build Muscle #vitaleats #Over50Fitness
0:43
Simple Exercises That Help Seniors Build Muscle #vitaleats #Over50Fitness
已浏览 79 次1 个月前
YouTubeVital Eats
5 Slow Gentle, Quick at Home Exercises for Senior Back and Hip Mobility
0:11
5 Slow Gentle, Quick at Home Exercises for Senior Back and Hip Mobility
已浏览 1039 次2 个月之前
YouTubeEasy Senior Exercises
Over 60? This 3 Exercises Is Better Than Walking #Senior Wellness
2:48
Over 60? This 3 Exercises Is Better Than Walking #Senior Wellness
已浏览 2.3万 次1 个月前
YouTubeSenior Wellness Official
0:09
Take 3 mins to dance around help to improve mood! 🥰
已浏览 3480 次1 个月前
YouTubeEasy Senior Exercises
0:09
5 Gentle Daily Moves for Older Adults to Feel Relaxed
已浏览 1830 次1 个月前
YouTubeEasy Senior Exercises
0:11
5 Seated Moves for Elderly to Relax and Strengthen Muscles
已浏览 1316 次2 个月之前
YouTubeEasy Senior Exercises
0:45
Gentle Seated Core Strength for Seniors | Chair Yoga #healthandwellnessforseniors
已浏览 1225 次2 个月之前
YouTubeYoga ETC with Tina
0:35
20 kg MOP 🧹 70 years Old Man Energy ☠️🔥 #calisthenics #energy #strength #fitness #fyp
已浏览 130万 次3 个月之前
TikTokzen_calisthenic
0:15
Gentle Knee Strengthening Exercises from Bed
已浏览 340万 次4 个月之前
TikTokjustin_agustin
0:41
Engaging Senior Activities Through Music and Exercise
已浏览 200万 次5 个月之前
TikTokcolonialcourtyardbedford
0:52
Morning Flexibility Routine for Adults Over 50
已浏览 83.5万 次2025年3月23日
TikTokweshape
0:29
Unlock Your Body: Essential Mobility Exercises
已浏览 23.7万 次3 个月之前
TikTokjustin_agustin
A must do exercises for senior citizens or if you’re above 60’s 💪🔥#exercisesforseniors #exercises #seniors #seniorszn #seniorcitizen #seniorcitizenexercise #osteoporosis #arthiritis #tip #homeworkout #homeexercise #homefitness #physicaltherapy #physiotherapy #geria #geriatrics
已浏览 27.7万 次2023年6月13日
TikTokphysicaltherapysession
1:52
Master the L-Sit: Essential Steps for Everyone Over 40
已浏览 11.9万 次6 个月之前
TikTokdjkim.yoga
0:34
Embracing Life Over 50: Dance Your Way to Joy
已浏览 6.3万 次4 个月之前
TikToklizoh_06
展开
静态缩略图占位符

短视频

0:09
5 Slow Gentle Exercises for Senior Body & Mind Calm
已浏览 1992 次1 个月前
YouTubeEasy Senior Exercises
0:11
5 No equipment HIIT exercises for Elderly
已浏览 3078 次1 个月前
YouTubeEasy Senior Exercises
0:35
3 Easy Seated Cardio Moves for Seniors
已浏览 1521 次3 周前
YouTubeYoga ETC with Tina
1:31
6 Best Lower Body Exercises for Seniors (And WHY You Need Them!)
已浏览 1984 次1 个月前
YouTubeAt-Home Exercise 55+ | Be
0:35
20 kg MOP 🧹 70 years Old Man Energy ☠️🔥 #calisthenics #energy #strength #fitness #fy
已浏览 130万 次3 个月之前
TikTokzen_calisthenic
0:29
Burn Calories & Boost Brain Health with This Around the World Walk | Seniors & 50+
已浏览 1万 次1 个月前
YouTubeyes2next
0:43
Simple Exercises That Help Seniors Build Muscle #vitaleats #Over50Fitness
已浏览 79 次1 个月前
YouTubeVital Eats
0:11
5 Slow Gentle, Quick at Home Exercises for Senior Back and Hip Mobility
已浏览 1039 次2 个月之前
YouTubeEasy Senior Exercises
2:48
Over 60? This 3 Exercises Is Better Than Walking #Senior Wellness
已浏览 2.3万 次1 个月前
YouTubeSenior Wellness Official
0:09
Take 3 mins to dance around help to improve mood! 🥰
已浏览 3480 次1 个月前
YouTubeEasy Senior Exercises
0:09
5 Gentle Daily Moves for Older Adults to Feel Relaxed
已浏览 1830 次1 个月前
YouTubeEasy Senior Exercises
0:11
5 Seated Moves for Elderly to Relax and Strengthen Muscles
已浏览 1316 次2 个月之前
YouTubeEasy Senior Exercises
0:45
Gentle Seated Core Strength for Seniors | Chair Yoga #healthandwellnessforseniors
已浏览 1225 次2 个月之前
YouTubeYoga ETC with Tina
0:15
Gentle Knee Strengthening Exercises from Bed
已浏览 340万 次4 个月之前
TikTokjustin_agustin
0:41
Engaging Senior Activities Through Music and Exercise
已浏览 200万 次5 个月之前
TikTokcolonialcourtyardbedford
0:52
Morning Flexibility Routine for Adults Over 50
已浏览 83.5万 次2025年3月23日
TikTokweshape
0:29
Unlock Your Body: Essential Mobility Exercises
已浏览 23.7万 次3 个月之前
TikTokjustin_agustin
A must do exercises for senior citizens or if you’re above 60’s 💪🔥#exercisesforseniors
已浏览 27.7万 次2023年6月13日
TikTokphysicaltherapysession
1:52
Master the L-Sit: Essential Steps for Everyone Over 40
已浏览 11.9万 次6 个月之前
TikTokdjkim.yoga
0:34
Embracing Life Over 50: Dance Your Way to Joy
已浏览 6.3万 次4 个月之前
TikToklizoh_06
静态缩略图占位符