Pressing 260 After 6 Months of Training
0:25
Pressing 260 After 6 Months of Training
已浏览 1805 次3 周前
YouTubeBarbell Logic
New Lifters: Ditch Complex Plans, Compete More! #shorts
0:32
New Lifters: Ditch Complex Plans, Compete More! #shorts
已浏览 1190 次1 个月前
YouTubeelitefts
Train for STRENGTH Instead of Endurance | Judd Lienhard
0:52
Train for STRENGTH Instead of Endurance | Judd Lienhard
已浏览 3956 次1 个月前
YouTubeJudd Lienhard
Single-Leg Squats for Powerlifters | Why Unilateral Training Matters
0:38
Single-Leg Squats for Powerlifters | Why Unilateral Training Matters
已浏览 1849 次1 个月前
YouTubeWenning Strength
Build Your Own Training Program Step By Step
2:07
Build Your Own Training Program Step By Step
已浏览 7 次1 个月前
YouTubeWe Get Better
Powerlifting Program day 2 #powerlifting
0:35
Powerlifting Program day 2 #powerlifting
1 个月前
YouTubeKisu Lift
Strength Takes Time
0:32
Strength Takes Time
已浏览 7131 次3 个月之前
YouTubeCalgary Barbell
1:16
The 3-Week Cycle For Stronger Pull-Ups
已浏览 1 次1 个月前
YouTubeWe Get Better
0:29
Powerlifting Program Day 3 #powerlifting
已浏览 488 次1 个月前
YouTubeKisu Lift
2:31
The 3 Week Pull Up Plan That Builds Strength
已浏览 850 次1 个月前
YouTubeWe Get Better
0:39
Free Powerlifting Program 📈 #powerlifting
已浏览 193 次1 个月前
YouTubeKisu Lift
1:29
Heavy Club Progression 15 to 80 Pounds
已浏览 7976 次4 个月之前
YouTubeMark Wildman
1:58
Squat Plateau Breaker Program
已浏览 1.3万 次9 个月之前
YouTubeCalgary Barbell
1:21
How Fighters Should Lift Without Getting Destroyed
已浏览 2283 次3 个月之前
YouTubeJim Wendler 5/3/1
0:39
Stop Testing Your Max Every Workout
已浏览 9058 次3 个月之前
YouTubeCalgary Barbell
0:11
Massive 240kg deadlift #strength #gym #fitness
已浏览 1727 次2 个月之前
YouTubeHarazy
2:13
Stop Changing Programs — Do This Instead
已浏览 4934 次7 个月之前
YouTubeJim Wendler 5/3/1
1:07
Movement Beats Strength for Longevity
已浏览 1.1万 次4 个月之前
YouTubeMark Wildman
0:55
Heavy Club 15 to 30 lb Progression Ladder
已浏览 5771 次5 个月之前
YouTubeMark Wildman
展开
静态缩略图占位符

短视频

0:58
THE BEST LIFTING PROGRAM OF ALL TIME
已浏览 3990 次1 个月前
YouTubeThe Strength Co.
0:25
Pressing 260 After 6 Months of Training
已浏览 1805 次3 周前
YouTubeBarbell Logic
0:32
New Lifters: Ditch Complex Plans, Compete More! #shorts
已浏览 1190 次1 个月前
YouTubeelitefts
0:52
Train for STRENGTH Instead of Endurance | Judd Lienhard
已浏览 3956 次1 个月前
YouTubeJudd Lienhard
0:38
Single-Leg Squats for Powerlifters | Why Unilateral Training Matters
已浏览 1849 次1 个月前
YouTubeWenning Strength
2:07
Build Your Own Training Program Step By Step
已浏览 7 次1 个月前
YouTubeWe Get Better
0:35
Powerlifting Program day 2 #powerlifting
1 个月前
YouTubeKisu Lift
0:32
Strength Takes Time
已浏览 7131 次3 个月之前
YouTubeCalgary Barbell
1:16
The 3-Week Cycle For Stronger Pull-Ups
已浏览 1 次1 个月前
YouTubeWe Get Better
0:29
Powerlifting Program Day 3 #powerlifting
已浏览 488 次1 个月前
YouTubeKisu Lift
2:31
The 3 Week Pull Up Plan That Builds Strength
已浏览 850 次1 个月前
YouTubeWe Get Better
0:39
Free Powerlifting Program 📈 #powerlifting
已浏览 193 次1 个月前
YouTubeKisu Lift
1:29
Heavy Club Progression 15 to 80 Pounds
已浏览 7976 次4 个月之前
YouTubeMark Wildman
1:58
Squat Plateau Breaker Program
已浏览 1.3万 次9 个月之前
YouTubeCalgary Barbell
1:21
How Fighters Should Lift Without Getting Destroyed
已浏览 2283 次3 个月之前
YouTubeJim Wendler 5/3/1
0:39
Stop Testing Your Max Every Workout
已浏览 9058 次3 个月之前
YouTubeCalgary Barbell
0:11
Massive 240kg deadlift #strength #gym #fitness
已浏览 1727 次2 个月之前
YouTubeHarazy
2:13
Stop Changing Programs — Do This Instead
已浏览 4934 次7 个月之前
YouTubeJim Wendler 5/3/1
1:07
Movement Beats Strength for Longevity
已浏览 1.1万 次4 个月之前
YouTubeMark Wildman
0:55
Heavy Club 15 to 30 lb Progression Ladder
已浏览 5771 次5 个月之前
YouTubeMark Wildman
静态缩略图占位符