How I swaddle my baby 🤍✨ A simple, grounding little rhythm that helps both of us slow down… Swaddling recreates that snug, womb-like feeling — helping baby feel safe, secure, and ready to rest 🫶 Why we love it: ✨ Encourages longer, more settled sleep ✨ Helps reduce the startle (Moro) reflex ✨ Creates a sense of comfort and security ✨ Can support easier transitions into naps bedtime How I do it: • Lay the wrap in a diamond shape and fold the top corner down • Place baby with shoulders just belo
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Why do we swaddle in the first place? 🤍🐛 It’s not just because it’s cute. Swaddling mimics the snug, secure feeling of the womb - which helps calm your baby’s nervous system and reduce that startle reflex that can wake them suddenly. Less flailing = longer stretches of settled sleep. But swaddling only works when it’s done safely and at the right stage. Once your baby starts showing signs of rolling, it’s time to transition. If you’re not sure whether to swaddle, transition, or what to use ins
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